Sometimes that’s all it takes to reach your goals. 

I can help. 

We can make up a workout plan, discuss your goals, talk about your eating habits if you want… It’s really up to you.

Quarantine has changed all of our habits, some for the better to be sure, but some for the worse. And now, gyms still aren’t open, and the allure of running outside might not have the fresh optimism associated with it that it did in April. I would love to be on your team. Or actually, I would love to be your coach.

Let’s keep this simple. Message me on Facebook or Instagram, or email me at laura.momlete@gmail.com if you’re interested!